 |
Here's a tasty way to get the crisp texture and slightly salty taste so many of us crave, along with a healthy dose of vegetables.
Ingredients:
- 1 bunch (about 6 ounces) organic kale (Lacinato or “Dinosaur” Kale works very well)
- 1 tablespoon olive oil
- Celtic sea salt, to taste
Directions:
Preheat oven to 350°F. Rinse and dry the kale well, then remove the stems and tough center ribs. Cut into large pieces, toss with olive oil in a bowl then sprinkle with salt. Arrange leaves in a single layer on a large baking sheet (or two). You may also line your sheet(s) with parchment paper, if desired, for easy clean up. Bake 10 to 15 minutes, or until chips are crisp to the touch, but still bright green. (Brown kale chips will be bitter.) Cool for a bit, then eat and enjoy!
No comments:
Post a Comment