Product Suggestion: Omron HJ-112 Digital Pocket Pedometer

The Omron HJ-112 Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual sensor technology--can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.

The HJ-112 accurately measures your steps, as well as aerobic steps and minutes. You can also use it to measure calories burned during your workout, as well as the distance you've traveled.
 
The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise. The device also resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.
 
The HJ-112 is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The device measures approximately 2.8 x 2.1 x .6 inches (H x W x D) and weighs 1.1 ounces (not including battery).

Expect to pay somewhere between $20 and $35 for the HJ-112, depending on where you purchase it. Amazon.com and Walmart.com typically have the lowest prices and the best deals, which often include free shipping.

Product Suggestion: BlenderBottle

If you're someone who relies on protein shakes as meal replacements or snacks, the BlenderBottle is, quite simply, a must.

The BlenderBottle, which is BPA free, comes in two sizes, 28 oz. and 20 oz., and a variety of bright, fun colors. The secret behind this handy little contraption is a small ball, similar to a wire whisk, which is made of surgical grade stainless steel. You simply drop the wire ball into the cup along with your ingredients, screw the bottle lid on tight, and either swirl (to stir) or shake (to whip) the contents up. The result is a perfectly blended protein shake with absolutely no lumps or clumps. It's genius!

The BlenderBottle's lid is the perfect width, making it easy to drink from, without dribbling its contents down your chin. Its flip cap lid stays open on its own, and the bottle is embossed with both ounce and milliliter markings, making measuring ingredients a snap. Additionally, it's easy to grip and dishwasher safe.

What's more, the bottle can be used for other things as well, including mixing:
- salad dressings
- scrambled eggs
- sauces and marinades

The BlenderBottle is easy to find, and is carried locally in stores such as Whole Foods, GNC, Rite Aid, and Vitamin World. It's also available on-line through a variety of outlets, including Amazon.com. and the manufacturer, where you can find much more information (www.blenderbottle.com).

Product Suggestion: Sistema "Klip It" Storage Containers

If you're looking for a BPA-free storage container for carting your meals and snacks around, you just might find true love in Sistema's "Klip It" line. Dishwasher-safe, mircowaveable, and freezable, these handy little containers are designed to stack within each other for easy storage and transport.

Klip It containers can be found locally at Sur la Table. Bed Bath and Beyond also carry these little gems, as does the Container Store and other retail outlets such as Amazon.com.

Learn more about Sistema's fabulous line of "Klip It" containers at:
 http://www.surlatable.com/product/630277.do